We understand the difficulties of getting your child to sit down after a long day in school to concentrate on mindfulness. This is why we’ve found ways you can incorporate mindfulness into your everyday life. A lot of kids are obsessed with technology these days, and although parents can feel uncomfortable with handing their children their phones, we’ve found ways that it can be beneficial for them. There are lots of apps available to help teach children mindfulness now, we’v

Although we love to pamper your Mini Madams, we aren't just for creating confidence on the outside. We also wants to promote feeling good on the inside. This is why we are happy to be launching our Mindful Mondays campaign. Research has been found that mindfulness can help improve children's abilities to pay attention, to stay calm when they are upset and to make better decisions. Mindfulness means awareness. It means noticing our thoughts, our feelings and anything that is a